Welcome To Our Library of Solutions
These are meant to share, inspire, connect and educate.
Finding The Mental Obsession
Over the years I have told my story hundreds of times. Not the long version but the one that finally connected some dots and allowed me to move into long term sobriety. The story of the miracle moment of finally conceding to my innermost self and realizing that I was the problem and not everyone…
Read More
3 Ways Sober Living Can Save Your Life
I am writing this during the Covid-19 Pandemic. In our lifetimes, truly one of the most devastating and difficult times we have experienced. I can’t imagine what it must have been like a mere 100 years ago with the Spanish Flu killing 50 million people around the planet and coming on the end of the…
Read More
Letting Go With Forgiveness
The relief that is expressed by those who truly do a difficult amends is astonishing. All amends are warrior worthy but the one or two that really make you sweat and challenge you to deflate your ego are the character builders. These are the amends that we are not really sure how they are going…
Read More
6 Steps That Can Change Your Life
Step 1: Pre-contemplation At this point you haven’t haven’t yet decided to make a change. You know there are benefits to making the change in your life but you aren’t quite convinced the benefits outweigh the trouble of getting started. This isn’t a step where you can just so, “just do it” there needs to be some…
Read More
The Serenity Prayer
God grant me the Serenity To accept the things I cannot change; The Courage to change the things I can; And the Wisdom to know the difference. Living one day at a time; Enjoying one moment at a time;
Read More
4 Stages of Trauma
Who Hasn’t Experienced Trauma In Their Life? I have heard this statement a lot lately. In fact it has come up in a variety of different social groups. In other words not just people in recovery but in social settings where recovery is very mysterious, if you know what I mean. I took it as…
Read More
Who Did You Help Today?
A great question. If you are in recovery, you should be asking yourself this everyday. I believe everyone on the planet should ask themselves this question everyday, but who am I. In our world though, the world of long term recovery, it is the ultimate question. The answer will give a huge clue as to where our…
Read More
Four Root Causes of Negative Emotions
Negative emotions, fear, self-pity, envy, jealousy and anger hold us back, tie us down and suck the joy out of life. So how do we fight these joy killers? We have to get to the root causes. What are the root causes? These emotions cost us more then joy, they can literally kill the alcoholic…
Read More
Sober Life Focus
Life works much better with direction. Direction comes through setting and attaining goals. When we start to gain sobriety in our lives we can finally start to experience setting and attaining some goals. We don't want to get to far ahead of ourselves and get into overwhelm but setting some attainable goals is healthy and…
Read More- « Previous
- 1
- 2
- 3
- Next »